Burnout is at epidemic levels and entrepreneurs are especially feeling it as they are solely feeling the heaviness of showing up for themselves, their team and their families in challenging times.
You are not alone. 75% of people have felt burned out at work, and 40% have felt so during the pandemic in particular, according to a FlexJobs and Mental Health America survey of more than 1,500 people.
The good news is we can get ahead of burnout. We don’t have to accept that burnout is just something that happens as high-performing humans. You deserve to grow your business and take back control of your life so that you continue to move forward in health and joy.